Aphrodisiac Foods are recommended for their action on the elements that can promote erection. Thus, you will be able to find foods:
Among the different foods perceived as an aphrodisiac, you can find:
Yohimbe,
Beet,
Oyster,
Watermelon,
Cnidium monnieri,
Yohimbe
Yohimbe is an aphrodisiac that is making a lot of noise. Yohimbine would act directly on the blood flow and stimulate the nervous system. It is now quite easily found in the form of food supplements in capsules.
Some studies tend to show its effectiveness in improving erections. A study conducted in 2002 shows that taking 6 mg of yohimbine hydrochloride coupled with 6 g of arginine allowed a better erection than with placebo or Yohimbe alone.
Beets, rich in nitric oxide
Beetroot is never cited as an aphrodisiac food, and yet this food has the highest nitrate content, converted by the body into nitric oxide (NO). This molecule causes the dilation of blood vessels and therefore promotes a drop in blood pressure, better irrigation of the heart, better oxygenation of the muscles, and better erections.
Other foods like garlic, pomegranate, watermelon, celery, dark chocolate, cucumber, and almonds also naturally increase nitric oxide secretion. Food supplements of arginine or citrulline also help boost nitric oxide levels more radically.
Oysters, an aphrodisiac rich in zinc
The oyster is also a regularly cited aphrodisiac food, although its action on erections is not scientifically proven. What is not debatable, on the other hand, is that this mollusk is the food richest in zinc since they contain 39.3 mg per 100 gr.
The aphrodisiac reputation of oysters could therefore come from the fact that it provides men with the elements necessary for synthesizing testosterone. Oysters also contain dopamine which influences desire in men. Cenforce 100 and Vidalista 60 to treat for erectile dysfunction.
High Citrulline Watermelon
Refreshing in the summer, watermelon is an aphrodisiac food that can raise the temperature under the duvet. This juicy fruit has a high content of citrulline, an amino acid that acts on arginine levels and allows the synthesis of NO. By promoting the production of nitric oxide, watermelon will cause a better dilation of the arteries via the relaxation of the cavernous bodies and allow the blood flow necessary for a good erection.
Watermelon also contains vitamin C (8.1mg/100g), even if kiwi (92.7mg/100gr) contains much more and helps improve blood circulation and the elasticity of vessels blood. As vitamin C is not stored by the body, make sure to consume it every day.
Cnidium monnieri
Behind this barbaric name hides a plant native to Asia that has been used in traditional medicine for thousands of years. Cnidium seeds are used as aphrodisiac food because of its action on the production of NO. Indeed, this plant increases the secretion of nitric oxide and thus promotes the production of cGMP, essential for the relaxation of the cavernous bodies. It would also appear to act as a PDE5 inhibitor, like viagra, and therefore help maintain sufficient cGMP levels to improve erection.
Animal studies have shown the effect of cnidium on the relaxation of the cavernous body via the release of NO and the potentiation of cGMP. Cnidium would also be involved in increasing testosterone levels. This plant is, therefore, the most legitimate to bear the name of aphrodisiac, even if more extensive studies must be carried out on humans.
Ginger
Ginger has also been known for a long time for these aphrodisiac virtues even, like an all-natural aphrodisiac, it is not enough to cause a quality erection.
Indeed, ginger contains gingerol, an active ingredient known for its vasodilating effect. By dilating the blood vessels, ginger causes a drop in blood pressure and therefore increases blood flow to the genitals, Vidalista 20, Cenforce 200, Aurogra 100, Fildena 100, Super p force to improve erections.
Beyond these scientifically proven data, it is, above all, its reputation that will act as a physical stimulant via the placebo effect.
Many other foods are known as an aphrodisiac, such as dark chocolate or ginseng, which is found in aphrodisiac honey. The majority of their virtues hold the road scientifically, but their effects remain less compared to drug treatment. Accessories such as the ring can also strengthen and maintain an erection.
It is also important that aphrodisiac foods, like pharmacological, do not affect the psychological causes of erectile dysfunction. Depression, stress, and performance anxiety are all non-physical causes of erectile dysfunction.
Read More: mikinova
